![]() ![]() ![]() "I use it as a warmup for my eyes just to get my focus and concentration going, watching the ball spin, watching it into my hand," said Richard Bachman, who has seen time with the Vancouver Canucks this season in addition to playing in the American Hockey League. Spend enough time in the bowels of NHL arenas before a game and you will see goalies juggling as often as stretching. Whether it's bouncing balls off a wall or standing at the bench hours before the game with his eyes darting around an empty arena, warming up the eyes is a big part of Holtby's well-documented pregame routine. Your eyes are the basis of your whole game." If you're not seeing it, nothing else matters. "I do a lot of visual training in my pregame routine to warm up my eyes and keep them sharp. ![]() "Your biggest muscle as a goalie is your eyes," Washington Capitals goalie Braden Holtby said. Our goalie camps always sell out quickly in Colorado so be sure to register early to reserve your space.It's hard to imagine any NHL goalie getting ready to play or practice without a series of dynamic stretches and movements designed to warm up the key muscles required to stop pucks.įor many goalies, though, the most important muscles are in their head. Our Colorado goalie camps include two different skill levels: Regular, which is ideal for younger, inexperienced goalies who need to learn basic skills and Elite, which is ideal for players 13 and up and includes higher intensity drills, cutting edge techniques and high-level teaching which is broken down in our signature circuit training program. ![]() Goalies can expect to learn the basic fundamentals and skills required to become a better player, all done through drills, game theory and scrimmages. Each of our goalie camps are one week in duration which allows for intensive and continuous training that ensures our goalies learn quickly because of the immersive nature of the camps. Our Colorado goalie camps teach students the best and most modern techniques they need to take their goaltending skills to the next level. Rick Heinz Goalie & Hockey Schools offers top-notch goalie training to students throughout North America, including in Denver, Colorado. ![]()
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